[ TutGee com ] Udemy - The Empower Mindfulness 7 Day Challenge (Practical and Quirky)


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Torrent File Content (40 files)


[ TutGee.com ] Udemy - The Empower Mindfulness 7 Day Challenge (Practical and Quirky)
     Get Bonus Downloads Here.url -
176 bytes

    ~Get Your Files Here !
          1 - Introduction Day One of the Empower Mindfulness Challenge/1 - Day One.html -
29 bytes

          1 - Introduction Day One of the Empower Mindfulness Challenge/1 - Welcome Video.mp4 -
23.18 MB

          1 - Introduction Day One of the Empower Mindfulness Challenge/2 - Audio-Step-One.m4a -
1.49 MB

          1 - Introduction Day One of the Empower Mindfulness Challenge/2 - Copy-of-innergize-day-Made-with-PosterMyWall.jpg -
807.81 KB

          1 - Introduction Day One of the Empower Mindfulness Challenge/2 - Day One Empower Mindfulness Challenge.html -
1.85 KB

          1 - Introduction Day One of the Empower Mindfulness Challenge/3 - A Message from Clare.mp4 -
29.5 MB

          2 - Day Two Empower Mindfulness Challenge/2 - How was it for you.html -
24 bytes

          2 - Day Two Empower Mindfulness Challenge/4 - Silence can be Awesome.mp4 -
99.51 MB

          2 - Day Two Empower Mindfulness Challenge/5 - Quotes about Silence.html -
444 bytes

          2 - Day Two Empower Mindfulness Challenge/6 - A Message from Clare.mp4 -
22.09 MB

          3 - Day Three The Empower Mindfulness Challenge/10 - Mindful Breathing Affirmations.html -
621 bytes

          3 - Day Three The Empower Mindfulness Challenge/11 - Breathing Information.html -
2.14 KB

          3 - Day Three The Empower Mindfulness Challenge/12 - A Message from Clare.mp4 -
16.13 MB

          3 - Day Three The Empower Mindfulness Challenge/3 - Is breathing easy.html -
115 bytes

          3 - Day Three The Empower Mindfulness Challenge/7 - Breathe Work.mp4 -
55.34 MB

          3 - Day Three The Empower Mindfulness Challenge/8 - Breathing Exercise.html -
2.34 KB

          3 - Day Three The Empower Mindfulness Challenge/9 - Music to Breathe too.mp4 -
36.18 MB

          4 - Day Four The Empower Mindfulness Challenge/13 - Intrusive Thoughts Overview.html -
3.22 KB

          4 - Day Four The Empower Mindfulness Challenge/13 - WIN-20230403-18-02-02-Pro.mp4 -
42.14 MB

          4 - Day Four The Empower Mindfulness Challenge/14 - A word or two from Clare.html -
3.34 KB

          4 - Day Four The Empower Mindfulness Challenge/15 - A Message from Clare.mp4 -
10.7 MB

          4 - Day Four The Empower Mindfulness Challenge/4 - Intrusive Thoughts.html -
63 bytes

          5 - Day Five The Empower Mindfulness Challenge/16 - Body Scan Exercise.html -
4.77 KB

          5 - Day Five The Empower Mindfulness Challenge/17 - Inspirational Meme.html -
141 bytes

          5 - Day Five The Empower Mindfulness Challenge/18 - Body Scan Exercise Video.mp4 -
78.8 MB

          5 - Day Five The Empower Mindfulness Challenge/19 - A Message from Clare.mp4 -
16.7 MB

          6 - Day Six The Empower Mindfulness Challenge/20 - Grounding Technique.html -
1.45 KB

          6 - Day Six The Empower Mindfulness Challenge/21 - Inspirational Meme.html -
290 bytes

          6 - Day Six The Empower Mindfulness Challenge/22 - A few words from Clare.html -
1.43 KB

          6 - Day Six The Empower Mindfulness Challenge/23 - Grounding Exercise Video.mp4 -
27.37 MB

          6 - Day Six The Empower Mindfulness Challenge/24 - A Message from Clare.mp4 -
28.05 MB

          7 - Day Seven The Empower Mindfulness Challenge/25 - Mindful Walking Exercise.html -
1.99 KB

          7 - Day Seven The Empower Mindfulness Challenge/26 - Mindful Walking Video.mp4 -
41.7 MB

          7 - Day Seven The Empower Mindfulness Challenge/27 - A Message from Clare.mp4 -
44.51 MB

          7 - Day Seven The Empower Mindfulness Challenge/7 - Senses.html -
22 bytes

          8 - Extra Video Mindful Walking in your Head/28 - Nature Views Skies Water Seasons.mp4 -
98.44 MB

          9 - Thank you/29 - Cheers.html -
440 bytes

          9 - Thank you/30 - A Final Word from Clare.mp4 -
33.75 MB

          Bonus Resources.txt -
386 bytes



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